"It's probably the best investment I ever made."
TIMES article, 29 January 2018
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You will find out:
After the info session you can have a personal chat with a certified TM teacher.
Personal instruction (1–2 hours).
One-on-one instruction in the TM technique with a certified TM teacher.
TM course fee is required at this step.
Day 2 to 4:
Small group sessions (90-minutes each)
Complete knowledge and understanding of the technique to ensure you continue to enjoy maximum benefit.
Once you've learned TM you'll have everything you need to meditate effectively.
During your first 6 months we recommend attending group and personal "meditation checkups" (included in your course fee) to ensure that your TM is easy and enjoyable, and you are gaining the full benefits.