Introductory talks in Bournemouth, Salisbury and Shaftsbury

This is the first step in learning Transcendental Meditation; the talks are free of charge, and by attending you are under no obligation to learn. Nicholas, your local teacher, will explain how learning this simple technique may benefit you personally, how it differs from other practices and the structure of the course itself. Talks last about one-and-a-half hours and there will be ample opportunity to have your questions answered. To book a talk or simply have a chat, either book into any talk listed below, email via the 'contact us' page or call 01202 520042. Other times are available if you cannot make the times listed. For details of talks in Salisbury and Shaftsbury, please call the local teacher Nicholas on the number above.

Date Time Location Title Sortable Date
Wed Jan 24th 19:00 Bournemouth BH9 3JF Free Introductory Talk Details 20180124
Wed Jan 31st 19:00 Bournemouth BH9 3JF Free Introductory Talk Details 20180131

Courses of Instruction

These are run several times a month and take place outside normal working hours. Learning TM commences with personal instruction followed by three 90-minute group sessions on consecutive days. The six-month follow-up programme of individual and group sessions are included in the fee, and ensure that your daily practice continues to be 100% correct and maximally effective.

An effortless technique

Personal experience on day of learning TM:

"Without knowing what to expect, I began to drift down into deeper and deeper levels of relaxation, as if I were sinking into my chair. Then for some time, perhaps a minute or a few minutes, I experienced a silent, inner state of no thoughts, just pure awareness and nothing else; then again I became aware of my surroundings. It left me with a deep sense of ease, inner renewal and happiness."