This is the first step in learning Transcendental Meditation in Brighton. Mark will explain how learning this simple technique may benefit you personally, how it differs from other practices and the structure of the course itself. There will also be ample opportunity to have your questions answered. You can book immediately into any talks displayed below. If you simply want to have a chat or ask questions, please either email Mark at the Transcendental Meditation Brighton centre, or call 07976 214373.
Introductory talks are free of charge and by attending, you are under no obligation to learn.
Scroll down for dates of our next introductions
If you can't make any of these dates, we can alternatively organise a 15 to 20 minute Skype chat.
Courses of Instruction
Our next course will start October 28th 2017. The course consists of a one and a half hour session each day for four consecutive days. An optional flexible follow up programme is available afterwards to support you in your practice.