Introductory talks in Carlisle

This is the first step in learning Transcendental Meditation. Your local teacher, Ian Docker, will explain how learning this simple technique may benefit you personally, how it differs from other practices and the structure of the course itself. There will also be ample opportunity to have your questions answered.You can book into any talks listed below immediately.

If you have a question, or simply want to have a chat, either drop us a line, or call 01228 528463.

Introductory talks are free of charge and by attending, you are under no obligation to learn.

Courses of Instruction

Please contact us on 01228528463 for full details and starting dates of upcoming courses.

Date Time Location Title Places Sortable Date

An effortless technique

Personal experience on day of learning TM:

"Without knowing what to expect, I began to drift down into deeper and deeper levels of relaxation, as if I were sinking into my chair. Then for some time, perhaps a minute or a few minutes, I experienced a silent, inner state of no thoughts, just pure awareness and nothing else; then again I became aware of my surroundings. It left me with a deep sense of ease, inner renewal and happiness."