Introductory talks

This is the first step in learning Transcendental Meditation. Your local teacher Angela will explain how learning this simple technique may benefit you personally, how it differs from other practices and the structure of the course itself. There will also be ample opportunity to have your questions answered. You can book directly into any of the talks displayed below. If none are currently showing or if you have any questions, please either email, or call 0141 221 6333.

Introductory talks are free of charge and by attending, you are under no obligation to learn.

Date Time Location Title Places Sortable Date
Fri Jun 30th 18:30 Newport-on-Tay 1 Balmore Lodge, 1 West Road Newport-on-Tay DD6 8HH Introduction and Preparation to Learn TM Available Details 20170630

Courses of Instruction

The next course in Transcendental Meditation will run from 1 July - 4 July 2017 at White Room Yoga.
You will need to attend a one and a half hour session over 4 consecutive days.
  • Saturday - the first day is an individual session, the remainder are group sessions and usually take place on.....
  • Sunday 11am -12.30pm.
  • Monday 7pm - 8.30pm
  • Tuesday 6.30pm - 8pm
After the 4 sessions a flexible support programme is available.




An effortless technique

Personal experience on day of learning TM:

"Without knowing what to expect, I began to drift down into deeper and deeper levels of relaxation, as if I were sinking into my chair. Then for some time, perhaps a minute or a few minutes, I experienced a silent, inner state of no thoughts, just pure awareness and nothing else; then again I became aware of my surroundings. It left me with a deep sense of ease, inner renewal and happiness."