TM in North Essex
Contact Details

Telephone: 01394 420455
Teacher: Barry Spivack
Locations: Colchester and by arrangement in other parts of North Essex

video: Barry Why I teach TM

"Why I teach TM"

Local teacher - Barry Spivack

Barry lives in Suffolk, he visits Colchester and North Essex as required, giving Introductory Talks and running Transcendental Meditation courses.

For those already practising Transcendental Meditation

Meditators' Meetings: Are held regularly from time to time in the Colchester area - please contact us for details.
Day Courses for Meditators: These are held several times a year in quiet settings in and around Colchester - contact Eileen to sign up for our newsletter!
Personal Checking: To refresh your practice and receive more guidance on your TM technique, these one-to-one 30 minute sessions are available by appointment.
Refresher Courses: If you would like to refresh your practice and understanding of Transcendental Meditation, why not sit in again on a course of instruction. Phone or email for details.

Take the First Step

Contact a certified TM teacher near you and learn more

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01394 420455

Clare Luard:

"Just over three years ago I was diagnosed with breast cancer, which naturally was a huge shock as I had been living a healthy life-style for many decades. I noticed by practising my TM regularly, that the initial shock of the diagnosis eased along with the anxiety as the day of the operation approached. I seemed to recover surprisingly quickly from the surgery and treatment, and I feel TM played a significant part in my overall recovery"