This is the first step in learning Transcendental Meditation. Barry, your local teacher, will explain how learning this simple technique may benefit you personally, how it differs from other practices and the structure of the course itself. There will also be ample opportunity to have your questions answered and to discuss your circumstances in private.
To arrange a talk or simply have a chat with Barry, please call 01394 420455. Alternatively, you can send an email.
Introductory talks are free of charge and by attending, you are under no obligation to learn. On October 19th Dr Norman Rosenthal, the physician who first diagnosed Seasonal Affective Disorder, will be speaking at Firstsite in Colchester. Not to be missed.
Courses to Learn Transcendental Meditation
Transcendental Meditation classes are offered by appointment, at times and in a location most convenient for you - for example at a private address in Colchester, your own home, another venue in North Essex, or at Barry's home in Rendlesham, Suffolk.
Personal instruction in Transcendental Meditation takes place on four consecutive days for about one-and-a half hours each session. These are most often on a Saturday, Sunday, Monday and Tuesday, outside normal working hours but other days are often possible.
As part of the course fee, we offer a six-month follow up programme of regular checking and knowledge meetings, to ensure the best start and maximum benefits over time.