This is the first step in learning Transcendental Meditation.
Your local teachers Ric and Pat will explain how learning this simple technique may benefit you personally, how it differs from other practices and the structure of the course itself. There will also be ample opportunity to have your questions answered. Scheduled talks are shown at the bottom of the page - simply scroll down and pick a convenient date - or if you'd like to book a different date or simply have a chat, either email, or call 01483 538681.
Introductory talks are free of charge and you are under no obligation to learn.
Courses of Instruction
Transcendental Meditation classes are offered by appointment in seven steps, at times convenient to you. The first 3 Steps can be taken in one session (Introductory lecture; Preparatory lecture; Personal interview). Step 4 – Personal instruction in Transcendental Meditation and steps 5, 6 and 7 must be taken over consecutive days for about 1.5 hrs each session. As part of the course fee, we provide a six-month follow up programme of regular checking and knowledge meetings, to ensure the best start and maximum benefits over time.