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Courses of Instruction

We teach courses of instruction in Transcendental Meditation regularly in the North-West. Please contact John Markham on 01695 735059 for full details and starting dates of future courses.

An effortless technique

Personal experience on day of learning TM:

"Without knowing what to expect, I began to drift down into deeper and deeper levels of relaxation, as if I were sinking into my chair. Then for some time, perhaps a minute or a few minutes, I experienced a silent, inner state of no thoughts, just pure awareness and nothing else; then again I became aware of my surroundings. It left me with a deep sense of ease, inner renewal and happiness."