Local teacher -Sue Lincoln
Susan Lincoln has been a teacher of Transcendental Meditation since 1976, working in Kent, Sussex, and Leicestershire. She has held residential courses specialising in families and the Maharishi Vedic Approach to Health (Ayurveda).
Sue will be conducting weekends in Maharishi Garden Village, Suffolk on Maharishi`s Vedic Approach to Health, a 16 Lesson course on Diet, Digestion and Nutrition.
Also planned for Leicester is another 16 Lesson course on the theory and practice of Yoga Asanas (exercises) which has proven very popular, attracting many interested people. Please contact Sue for details.
Testimonial from a Local doctor regarding the Yoga Asana Course
Trancendental Meditation has enabled me to approach life with far more calm and acceptance than I did before.
When the yoga course was advertised I was drawn to the possibility of learning something to compliment my meditation.
The yoga course did just that. Learning the intricacies of each Asana week by week alerted me to the depth of potential that each can bring. By combining the Asanas together as a daily commitment I have felt greater energy, greater flexibility, and I've learnt how to listen to the tensions in different parts of my body. By giving attention to these tensions I am able to understand my thoughts and reactions better and breathe more deeply. It has also helped me enjoy my running with less stiffness and aching.
Yoga with meditation helps me manage my work (full time GP) with a strong sense of calm and groundedness rather than frantic time pressured busy-ness.
I am very grateful to Sue as well as my fellow learners for providing the environment (ambience) throughout the course. I would love to be able to prescribe it on the NHS.
For those already practising Transcendental Meditation
MEDITATORS' MEETINGS: Are held regularly at the centre - please contact us for full schedule.
PERSONAL CHECKING: To refresh your practice and receive more guidance on your TM technique, these one-to-one 30 minute sessions are available by appointment.
REFRESHER COURSES: If you would like to refresh your practice and understanding of Transcendental Meditation, why not sit in again on a course of instruction. Phone or email for details.
TM Retreats: We highly recommend these to all Meditators as a way to strengthen the effects of meditation and turn your life around. See details of these and other opportunities on the Meditators' Pages.
Take the First Step
Contact a certified TM teacher near you and learn more