Local teachers - Alex and Maura Phillips
Maura and Alex are a husband and wife team who have been practising and teaching Transcendental Meditation all their adult lives. They have had long-standing careers in the Transcendental Meditation organisation in the UK and Ireland and have worked on special projects internationally. Besides teaching the technique, they have also led many of the residential courses designed to expand and deepen the experience of the practice.
For those already practising Transcendental Meditation
MEDITATORS' MEETINGS: Are held regularly at the centre - please contact us for full schedule.
PERSONAL CHECKING: To refresh your practice and receive more guidance on your TM technique, these one-to-one 30 minute sessions are available by appointment.
REFRESHER COURSES: If you would like to refresh your practice and understanding of Transcendental Meditation, why not sit in again on a course of instruction. Phone or email for details.
Take the First Step
Contact a certified TM teacher near you and learn more
"Just over three years ago I was diagnosed with breast cancer, which naturally was a huge shock as I had been living a healthy life-style for many decades. I noticed by practising my TM regularly, that the initial shock of the diagnosis eased along with the anxiety as the day of the operation approached. I seemed to recover surprisingly quickly from the surgery and treatment, and I feel TM played a significant part in my overall recovery"