Introductory talks

This is the first step in learning Transcendental Meditation. Your local teacher, Pavel Khokhlachev, will explain how learning this simple technique may benefit you personally, how it differs from other practices and the structure of the course itself. There will also be ample opportunity to have your questions answered. To attend a talk or simply have a chat, you can drop us a line, book directly into any talk displayed below, or call Pavel on 07564 602327.

Introductory talks are free of charge and by attending, you are under no obligation to learn.

Courses of Instruction

We teach courses of instruction in Transcendental Meditation regularly in Northolt and Harrow. Please contact us on 07564 602327 for full details and starting dates of upcoming courses.

Date Time Location Title Places Sortable Date

An effortless technique

Personal experience on day of learning TM:

"Without knowing what to expect, I began to drift down into deeper and deeper levels of relaxation, as if I were sinking into my chair. Then for some time, perhaps a minute or a few minutes, I experienced a silent, inner state of no thoughts, just pure awareness and nothing else; then again I became aware of my surroundings. It left me with a deep sense of ease, inner renewal and happiness."