Introductory talks

Please see below for details of our introductory talks. You can book into any of the given talks immediately. If none are currently listed, or if you have any questions for the teacher, please contact the centre directly on 0845 226 9321 or by email on our "contact us" page.

Introductory talks are free of charge and by attending, you are under no obligation to learn.

Events
Date Time Location Title Places Sortable Date
Thu Mar 30th 19:30 Hendon NW London Sterling House, Breasy Place, Burroughs Gardens, London NW4 4AU. Introductory Talk Available Details 20170330
Tue Apr 4th 11:30 Hendon NW London Sterling House, Breasy Place, Burroughs Gardens, London NW4 4AU. Introductory Talk Available Details 20170404
Mon Apr 3rd 19:30 Hendon NW London Sterling House, Breasy Place, Burroughs Gardens, London NW4 4AU. Introductory Talk Available Details 20170403
Mon Apr 24th 19:30 Hendon NW London Sterling House, Breasy Place, Burroughs Gardens, London NW4 4AU. Introductory Talk Available Details 20170424
Mon May 1st 11:30 Hendon NW London Sterling House, Breasy Place, Burroughs Gardens, London NW4 4AU. Introductory Talk Available Details 20170501

Courses of Instruction

Transcendental Meditation classes are offered in seven steps, at convenient times. The first 3 Steps can be taken in one session (Introductory lecture; Preparatory lecture; Personal interview). Step 4 – Personal instruction in Transcendental Meditation and steps 5, 6 and 7 must be taken over consecutive days for about 1.5 hrs each session. As part of the course fee, we provide a six-month follow up programme of regular checking and knowledge meetings, to ensure the best start and maximum benefits over time.

An effortless technique

Personal experience on day of learning TM:

"Without knowing what to expect, I began to drift down into deeper and deeper levels of relaxation, as if I were sinking into my chair. Then for some time, perhaps a minute or a few minutes, I experienced a silent, inner state of no thoughts, just pure awareness and nothing else; then again I became aware of my surroundings. It left me with a deep sense of ease, inner renewal and happiness."