Introductory talks

Please see below for details of our introductory talks. You can book into any of the given talks immediately. If none are currently listed, or if you have any questions for the teacher, please contact the centre directly on 07800 896249 or by email on our "contact us" page.

Introductory talks are free of charge and by attending, you are under no obligation to learn.

Events
Date Time Location Title Places Sortable Date
Wed Jun 13th 14:00 London NW - Hampstead Hampstead Community Centre, 78 Hampstead High St, London, NW3 1RE Introductory Talk Available Details 20180613
Wed May 23rd 14:00 London NW - Hampstead Hampstead Community Centre, 78 Hampstead High St, London, NW3 1RE Introductory Talk Available Details 20180523
Wed May 23rd 19:00 London NW - Hampstead 84 Heath St, Hampstead, London, NW3 1DN Introductory Talk Available Details 20180523
Wed May 30th 14:00 London NW - Hampstead Hampstead Community Centre, 78 Hampstead High St, London, NW3 1RE Introductory Talk Available Details 20180530
Wed May 30th 19:00 London NW - Hampstead 84 Heath St, Hampstead, London, NW3 1DN Introductory Talk Available Details 20180530
Wed Jun 6th 14:00 London NW - Hampstead Hampstead Community Centre, 78 Hampstead High St, London, NW3 1RE Introductory Talk Available Details 20180606
Wed Jun 6th 19:00 London NW - Hampstead 84 Heath St, Hampstead, London, NW3 1DN Introductory Talk Available Details 20180606
Wed Jun 13th 19:00 London NW - Hampstead 84 Heath St, Hampstead, London, NW3 1DN Introductory Talk Available Details 20180613
Wed Jun 20th 14:00 London NW - Hampstead Hampstead Community Centre, 78 Hampstead High St, London, NW3 1RE Introductory Talk Available Details 20180620
Wed Jun 20th 19:00 London NW - Hampstead 84 Heath St, Hampstead, London, NW3 1DN Introductory Talk Available Details 20180620
Wed Jun 27th 14:00 London NW - Hampstead Hampstead Community Centre, 78 Hampstead High St, London, NW3 1RE Introductory Talk Available Details 20180627
Wed Jun 27th 19:00 London NW - Hampstead 84 Heath St, Hampstead, London, NW3 1DN Introductory Talk Available Details 20180627

Courses of Instruction

Transcendental Meditation classes are offered in seven steps, at convenient times. The first 3 Steps can be taken in one session (Introductory lecture; Preparatory lecture; Personal interview). Step 4 – Personal instruction in Transcendental Meditation and steps 5, 6 and 7 must be taken over consecutive days for about 1.5 hrs each session. As part of the course fee, we provide a six-month follow up programme of regular checking and knowledge meetings, to ensure the best start and maximum benefits over time.

An effortless technique

Personal experience on day of learning TM:

"Without knowing what to expect, I began to drift down into deeper and deeper levels of relaxation, as if I were sinking into my chair. Then for some time, perhaps a minute or a few minutes, I experienced a silent, inner state of no thoughts, just pure awareness and nothing else; then again I became aware of my surroundings. It left me with a deep sense of ease, inner renewal and happiness."