Introductory talks

This is the first step in learning Transcendental Meditation. Your local teacher, Marek Lorys, will explain how learning this simple technique may benefit you personally, how it differs from other practices and the structure of the course itself. There will also be ample opportunity to have your questions answered. You can book immediately into any of the talks displayed below. If you simply want to have a chat or ask questions, please either drop us a line, or call 07946 386290.

Introductory talks are free of charge and by attending, you are under no obligation to learn.

If you are unable to travel we can offer introductions online (by Skype video) by appointment. Please ask!

Date Time Location Title Places Sortable Date
Thu Jul 13th 19:30 Newhaven TM Centre 47 Hillcrest Road Newhaven East Sussex BN9 9EE Free introductory talk Available Details 20170713

Courses of Instruction

Our next course of instruction will start on Saturday 24 June 2017. The course consists of a one and a half hour session each day for four consecutive days. A flexible follow - up programme is available afterwards to support you in your practice.

An effortless technique

Personal experience on day of learning TM:

"Without knowing what to expect, I began to drift down into deeper and deeper levels of relaxation, as if I were sinking into my chair. Then for some time, perhaps a minute or a few minutes, I experienced a silent, inner state of no thoughts, just pure awareness and nothing else; then again I became aware of my surroundings. It left me with a deep sense of ease, inner renewal and happiness."