Introductory talks in Southend and Chelmsford

This is the first step in learning Transcendental Meditation. Your local teacher, Nigel Kahn, will explain how learning this simple technique may benefit you personally, how it differs from other practices, and the structure of the course itself. You can book directly into any talks displayed below. If there are currently none available, please either drop Nigel a line, or call him for details of upcoming talks and courses on 07909 534284

Introductory talks are free of charge and without obligation. Attending a talk does not commit you to taking a course later on.

Date Time Location Title Places Sortable Date
Fri Jan 19th 16:00 Chelmsford Library Chelmsford Library, Market Road, Chelmsford, CM1 1XA Introductory Talk Available Details 20180119

Courses of Instruction

Courses of instruction in Transcendental Meditation are run regularly in South Essex. Please contact Nigel on 07909 534284 for full details and starting dates of upcoming courses.

An effortless technique

Personal experience on day of learning TM:

"Without knowing what to expect, I began to drift down into deeper and deeper levels of relaxation, as if I were sinking into my chair. Then for some time, perhaps a minute or a few minutes, I experienced a silent, inner state of no thoughts, just pure awareness and nothing else; then again I became aware of my surroundings. It left me with a deep sense of ease, inner renewal and happiness."