Southampton TM Centre
Contact Details

Telephone: 01695 51213/07950 216374
Email
Centre Chairman: David Plummer 

Address:
Southampton
SO18 

Local teacher - David Plummer

David has been teaching Transcendental Meditation in the south of England since 1989. He has an MA in aesthetics. "Please do come and enjoy a relaxed introduction to the simple, natural, effortless practice of Transcendental Meditation, which will help you to fulfil all your aspirations and guide you to a life of good health in mind, body and behaviour."

For those already practising Transcendental Meditation

MEDITATORS' MEETINGS: Are held regularly at the centre - please contact us for full schedule.
PERSONAL CHECKING: To refresh your practice and receive more guidance on your TM technique, these one-to-one 30 minute sessions are available by appointment.
REFRESHER COURSES: If you would like to refresh your practice and understanding of Transcendental Meditation, why not sit in again on a course of instruction. Phone or email for details.

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intro talk

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01695 51213/07950 216374

Clare Luard:

"Just over three years ago I was diagnosed with breast cancer, which naturally was a huge shock as I had been living a healthy life-style for many decades. I noticed by practising my TM regularly, that the initial shock of the diagnosis eased along with the anxiety as the day of the operation approached. I seemed to recover surprisingly quickly from the surgery and treatment, and I feel TM played a significant part in my overall recovery"