West Yorkshire TM Centre
Contact Details

Phone: Richard: 0113 267 8159 / 07557 749691
Russell: 07805 572541
Centre Chairperson: Richard Tollinton
Location: Adel, LS16 8DE

Local teacher - Richard Tollinton

Richard trained as a Teacher of Transcendental Meditation in 1978 and taught in Kent, Brighton and other parts of Sussex.
He also has over 30 years' experience working in local government and the NHS, both as a qualified social worker and manager, mostly specialising in mental health.
Following his retirement from the NHS Richard returned to teaching Transcendental Meditation, mainly in his home area of Wiltshire.
"After leaving the mental health services it is wonderful to be teaching such a simple natural technique which can improve health and increase happiness and wellbeing"

Local teacher - Russell France

Russell has been teaching Transcendental Meditation since 1978. He has taught in Oxfordshire, Northamptonshire, Cambridge, North London and Suffolk. He is retired science teacher and lives in Lowestoft.

For those already practising Transcendental Meditation

Meditators' Meetings: Are held regularly at the centre -Next Meetings: Sunday 21st May 3.00pm please contact us for full schedule.
Personal Checking: To refresh your practice and receive more guidance on your TM technique, these one-to-one 30 minute sessions are available by appointment.
Refresher Courses: If you would like to refresh your practice and understanding of Transcendental Meditation, why not sit in again on a course of instruction. Phone or email for details.

Pot luck House warming party at 1.00pm on Sunday 6th June.
We will provide some food but as the name implies we would ask that you bring some food contribution whether savoury or desert.

We would appreciate it if you let us know that you are coming and what you will be bringing.

Alternatively if you are a musician you could bring a musical instrument and be prepared to play something although it will not be a formal musical occasion!


Take the First Step

Contact a certified TM teacher near you and learn more

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07557 749691


07805 572541


Clare Luard:

"Just over three years ago I was diagnosed with breast cancer, which naturally was a huge shock as I had been living a healthy life-style for many decades. I noticed by practising my TM regularly, that the initial shock of the diagnosis eased along with the anxiety as the day of the operation approached. I seemed to recover surprisingly quickly from the surgery and treatment, and I feel TM played a significant part in my overall recovery"