Introductory talks

Introductory talks for individuals and small groups are held regularly in Ilkley at a time to suit you. Come along, find out more and ask questions - TM has benefits in all areas of life but you may want to know how it will help in specific areas. If you cannot make the talks below and want a private presentation at a time and place to suit you, please request one. This initial talk covers how the technique works and differs from other forms of meditation, why it is so easy to learn and practise, the extensive scientific research which backs it up and the structure of the training course if you then decide to learn. Introductory talks are free and without obligation and take an hour to an hour and a half.

Click "Details" against the talk of your choice, below, then scroll down to view it, and register.

Events
Date Time Location Title Places Sortable Date
Thu Apr 6th 18:00 Helmsley Helmsley Town Centre we will email directions upon registration Introduction to Transcendental Meditation Available Details 20170406
Thu Apr 6th 02:30 Helmsley Helmsley Town Centre we will email directions upon registration Introduction to Transcendental Meditation Available Details 20170406
Thu Mar 30th 11:00 Leeds Reception, Novotel Hotel, Leeds Centre, 4 Whitehall, Whitehall Quay, Leeds, LS1 4HR Personal Introduction to Transcendental Meditation None available Details 20170330
Thu Mar 30th 12:30 Leeds Reception, Novotel Hotel, Leeds Centre, 4 Whitehall, Whitehall Quay, Leeds, LS1 4HR Personal Introduction to Transcendental Meditation Available Details 20170330
Fri Mar 31st 14:15 Ilkley 33 Sedbergh Park, Ilkley, LS29 8SZ Introduction to Transcendental Meditation Available Details 20170331
Tue Apr 4th 14:15 Ilkley 33 Sedbergh Park, Ilkley, LS29 8SZ Introduction to Transcendental Meditation Available Details 20170404
Thu Mar 30th 19:30 Ilkley 33 Sedbergh Park, Ilkley, LS29 8SZ Introduction to Transcendental Meditation Available Details 20170330

Courses of Instruction

Courses of instruction in Transcendental Meditation are run regularly at convenient times, please contact Richard or Russell for details of upcoming courses.

An effortless technique

Personal experience on day of learning TM:

"Without knowing what to expect, I began to drift down into deeper and deeper levels of relaxation, as if I were sinking into my chair. Then for some time, perhaps a minute or a few minutes, I experienced a silent, inner state of no thoughts, just pure awareness and nothing else; then again I became aware of my surroundings. It left me with a deep sense of ease, inner renewal and happiness."