Introductory talks

Introductory talks for individuals and small groups are held regularly in Adel or Leeds at a time to suit you. Come along, find out more and ask questions - TM has benefits in all areas of life but you may want to know how it will help in specific areas. If you cannot make the talks below and want a private presentation at a time and place to suit you, please request one. This initial talk covers how the technique works and differs from other forms of meditation, why it is so easy to learn and practise, the extensive scientific research which backs it up and the structure of the training course if you then decide to learn. Introductory talks are free and without obligation and take an hour to an hour and a half.

Click "Details" against the talk of your choice, below, then scroll down to view it, and register.

Events
Date Time Location Title Places Sortable Date
Thu May 31st 13:30 Leeds Reception, Novotel Hotel, Leeds Centre, 4 Whitehall, Whitehall Quay, Leeds, LS1 4HR Personal Introduction to Transcendental Meditation Available Details 20180531
Wed May 30th 19:30 Adel, Leeds Cedar House, Church Lane, Adel, LS16 8DE Introduction to Transcendental Meditation Available Details 20180530
Tue May 22nd 14:15 Adel, Leeds Cedar House, Church Lane, Adel, LS16 8DE Introduction to Transcendental Meditation Available Details 20180522
Thu Jun 7th 19:30 Adel, Leeds Cedar House, Church Lane, Adel, LS16 8DE Introduction to Transcendental Meditation Available Details 20180607
Thu Jun 14th 11:00 Leeds Reception, Novotel Hotel, Leeds Centre, 4 Whitehall, Whitehall Quay, Leeds, LS1 4HR Personal Introduction to Transcendental Meditation Available Details 20180614
Thu Jun 14th 13:30 Leeds Reception, Novotel Hotel, Leeds Centre, 4 Whitehall, Whitehall Quay, Leeds, LS1 4HR Personal Introduction to Transcendental Meditation Available Details 20180614
Wed Jun 13th 19:30 Adel, Leeds Cedar House, Church Lane, Adel, LS16 8DE Introduction to Transcendental Meditation Available Details 20180613
Wed Jun 27th 19:30 Adel, Leeds Cedar House, Church Lane, Adel, LS16 8DE Introduction to Transcendental Meditation Available Details 20180627
Thu Jun 28th 11:00 Leeds Reception, Novotel Hotel, Leeds Centre, 4 Whitehall, Whitehall Quay, Leeds, LS1 4HR Personal Introduction to Transcendental Meditation Available Details 20180628
Thu Jun 28th 13:30 Leeds Reception, Novotel Hotel, Leeds Centre, 4 Whitehall, Whitehall Quay, Leeds, LS1 4HR Personal Introduction to Transcendental Meditation Available Details 20180628
Fri Jun 15th 14:15 Adel, Leeds Cedar House, Church Lane, Adel, LS16 8DE Introduction to Transcendental Meditation Available Details 20180615
Tue Jun 19th 14:15 Adel, Leeds Cedar House, Church Lane, Adel, LS16 8DE Introduction to Transcendental Meditation Available Details 20180619
Tue Jun 26th 14:15 Adel, Leeds Cedar House, Church Lane, Adel, LS16 8DE Introduction to Transcendental Meditation Available Details 20180626
Wed Jun 6th 14:15 Adel, Leeds Cedar House, Church Lane, Adel, LS16 8DE Introduction to Transcendental Meditation Available Details 20180606
Fri Jun 29th 11:00 Adel, Leeds Cedar House, Church Lane, Adel, LS16 8DE Introduction to Transcendental Meditation Available Details 20180629

Courses of Instruction

Courses of instruction in Transcendental Meditation are run regularly at convenient times, please contact Richard or Russell for details of upcoming courses.

An effortless technique

Personal experience on day of learning TM:

"Without knowing what to expect, I began to drift down into deeper and deeper levels of relaxation, as if I were sinking into my chair. Then for some time, perhaps a minute or a few minutes, I experienced a silent, inner state of no thoughts, just pure awareness and nothing else; then again I became aware of my surroundings. It left me with a deep sense of ease, inner renewal and happiness."