For quite some time, Cameron Diaz had known instinctively that meditation had something to offer her. But after trying out several techniques and seeing none of them bring any lasting, positive effect, she was ready to give up.     “I knew there was something there for me, in meditation, but every time I would try to do it, I was like, 'I just cannot meditate!’”...

According to the MailOnline , HIV infection statistics in the UK are extremely alarming. The number of people in the UK infected with HIV has reached an all-time high - nearly 110,000 people are living with the condition but around a quarter of the population who are infected are unaware and passing the virus to others through unprotected sex. Six percent of sexually active gay men...

Dr. Charlotte Bech is a Danish doctor who has worked in several areas of medicine, including the field of obstetrics (with a degree from the University of Copenhagen). She is an author of several popular books on health, a columnist in national magazines and a frequent panelist at public discussions and media events. Dr. Bech has also looked deeply into alternative ways of healing the human...

"I wish I'd been taught this at school – it's the best life skill I've ever learned." Daily Mail  feature writer Marianne Power says  Transcendental Meditation has helped her to combat stress, sleep better and perform better at work. Marianne learned the TM technique last summer after a colleague recommended it, and was soon meditating twice...

Russell Brand Credits Meditation with Helping Him Cope with Divorce The Sun 20th June 2012   His divorce finalises in a couple of weeks but Russell Brand admits he’s never been happier. And he says Transcendental Meditation has helped him through his break up from Katy Perry because it’s allowed him to “tune into a higher consciousness”. The...

Leading American medic recommends meditation in the workplace as a smart investment for CEOs wishing to sustainably 'turbocharge' their organisation.    For Sir Alan Sugar, the UK’s TV business guru, the key to motivating apprentices is hard work and tough talk, but according to Dr Mehmet Oz, a leading American scientist and medic  appointed by the World...

Thursday 26 April saw the eagerly-awaited UK launch of the David Lynch Foundation , which was established in the USA by the film director 5 years ago to fund courses in Transcendental Meditation for young people, war veterans with post-traumatic stress disorder, the homeless, and other disadvantaged groups. Since then, the Foundation has enabled over 200,000 people to learn the...

Oprah's recent TV show featuring Transcendental Meditation and the town of Fairfield, Iowa, where thousands practise the technique each day, has generated immense interest in Transcendental Meditation in the USA, where the edition of the Next Chapter  show reached an audience of several million. The US Transcendental Meditation website has reported a...

Journal of Instructional Psychology With record high stress levels among A-level students reported by both the U K's Family Doctor Association and the British Association for Counselling and Psychotherapy, can a simple stress-reducing meditation technique be a viable solution? A new study published in the Journal of Instructional Psychology found the Transcendental...

The world's leading medical website explores the considerable body of research on the health benefits of Transcendental Meditation. WebMD - the Magazine, October 2011 Marisa McGinnis is one of many individuals whose life and health have been transformed by Transcendental Meditation (TM), reports Web MD, the award-winning website for medical and health information. Two years...