Info session by a
certified TM teacher
You will find out:
- Why anyone can practise TM
- What benefits you can realistically expect
- How TM differs from other meditations
- What happens during TM
After the info session you can have a personal chat with a certified TM teacher.
LEARN IN ONE WEEK
(4 consecutive days)
Personal instruction (1–2 hours).
One-on-one instruction in the TM technique with a certified TM teacher.
TM course fee is required at this step.
Day 2 to 4:
Small group sessions (90-minutes each)
Complete knowledge and understanding of the technique to ensure you continue to enjoy maximum benefit.
Follow up sessions
Once you've learned TM you'll have everything you need to meditate effectively.
During your first 6 months we recommend attending group and personal "meditation checkups" (included in your course fee) to ensure that your TM is easy and enjoyable, and you are gaining the full benefits.