To learn about TM watch the video series below

Gemma

An Introduction to TM - Part 1
(2 mins)

An Introduction to TM - Part 2
- what it is, how it works
(5 mins)

Mark Heath
Nigel Grace

An Introduction to TM - Part 3
- the benefits
(6 mins)

An Introduction to TM
- the mechanics, and why it is unique
(6 mins)

Angela Landers
TM or Mindfulness

An Introduction to TM
- the origins, how to take a course
(4 mins)

Now book onto a course.
Find your nearest TM teacher below.

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