Find a teacher near you

"Nothing has ever opened my eyes like Transcendental Meditation has. It makes me calm, happy and well, it gives me some peace and quiet in what's a pretty chaotic life!"

Hugh Jackman

Info session by a
certified TM teacher

(1 hour)

You will find out:

  • Why anyone can practise TM
  • What benefits you can realistically expect
  • How TM differs from other meditations
  • What happens during TM

After the info session you can have a personal chat with a certified TM teacher.

HIGHLY TRAINED TEACHER
ONE ON ONE INSTRUCTION
LEARN IN ONE WEEK
PROFOUND EFFECTS

Learn TM

(4 consecutive days)

Day 1:
Personal instruction (1–2 hours).

One-on-one instruction in the TM technique with a certified TM teacher.

TM course fee is required at this step.

Day 2 to 4:
Small group sessions (90-minutes each)

Complete knowledge and understanding of the technique to ensure you continue to enjoy maximum benefit.

Follow up sessions

 

Once you've learned TM you'll have everything you need to meditate effectively.

During your first 6 months we recommend attending group and personal "meditation checkups" (included in your course fee) to ensure that your TM is easy and enjoyable, and you are gaining the full benefits.

COST EFFECTIVE
LIFETIME FOLLOW UP

Would you prefer to learn TM in residence over a long weekend or mid-week break?
Click here for more information about our national residential course facility.

Seinfeld

"TM is a charger for your body and mind"

Buzzfeed does TM:

"I feel like much less anxious & much more like myself"

Take the first step

Come along to an info session

The first step is to attend a free introductory talk or "Info Session".
This will be presented by a certified teacher of Transcendental Meditation and generally takes about 1 hour. You will find out:

  • Why TM is so effective for stress and anxiety
  • Why anyone can practise TM
  • What benefits you can realistically expect
  • How it works – the process of transcending
  • How TM differs from other meditations
  • What happens during TM

Following the talk there will be an opportunity to meet privately with the Teacher to discuss personal considerations.

The talk is a prerequisite to joining a course of instruction in TM, but there is no commitment to learn. It is open to everyone even if you only have a mild curiosity! Feel free to bring a friend.

Or contact us for an appointment

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