Karen House

I learned Transcendental Meditation more than 35 years ago and I have enjoyed the benefits ever since. Along with raising a family in Leicester, I have also enjoyed two careers, first in Education and then more recently in Public Health, as a specialist in prevention, education and training around substance misuse.
I have found Transcendental Meditation to be an essential tool to build my resilience and not just ‘manage' the stress, but actually get rid of it on a daily basis, allowing me to enjoy the challenges of work and also balance this with the rest of my life with friends and family.