-
Transcendental Meditation
The natural way to cope with work stress
Over 60 years of experiencing healthy living and self-development …
This study measured annual percentage change in government payments for physicians' services over 14 years among 1,418 people in Quebec, Canada, who learnt the Transcendental Meditation Programme, in comparison to randomly selected controls. After learning the Transcendental Meditation Programme, individuals showed an average annual decline of 13.8 per cent in payments.
Reference: American P4 Journal of Health Promotion 14: 284 – 291, 2000.
Reference: International Journal of Neuroscience 16: 53 – 58, 1982.
Younger Biological Age through Transcendental Meditation
Those who had been regularly practising the Transcendental Meditation Programme showed younger biological age, with a greater difference between chronological age and biological age the longer they had been participating in the programme.
What people are saying
about Transcendental Meditation
"Everybody in my company meditates. 9 o'clock in the morning and 4.30 in the afternoon, ... we stop and meditate."
"Stress is a killer these days and I have a lot of it in my life, and I have a great tool (TM) that helps to subside it."
