Creativity and Meditation
David Lynch has been described by The Guardian as "the most important director of his era" and has received three Academy Award nominations as well as the Palme d'Or at the Cannes Film Festival. He has also won France's César Award for Best Foreign Film twice.
David has been practising Transcendental Meditation since 1973 and credits the technique with his creativity and passion
"It has given me effortless access to unlimited reserves of energy, creativity and happiness deep within!"
Transcendental Meditation is a simple technique practised 20 minutes twice a day while sitting comfortably.
It is not a religion, philosophy, or lifestyle. Over six million people of all ages, cultures and religions have learned TM.
What happens when you meditate?
TM allows your mind to easily settle inward, until you experience the most silent and peaceful level of your own awareness. It involves no concentration or focus, no trying to "empty the mind".
TM's scientifically proven health benefits
REDUCED ANXIETY & DEPRESSION
LOWER RISK OF HEART ATTACK & STROKE
INCREASED BRAIN FUNCTION & CREATIVITY
GREATER RESILIENCE TO STRESS