Creativity and Meditation

David Lynch has been described by The Guardian as "the most important director of his era" and has received three Academy Award nominations as well as the Palme d'Or at the Cannes Film Festival. He has also won France's César Award for Best Foreign Film twice.

David has been practising Transcendental Meditation since 1973 and credits the technique with his creativity and passion

"It has given me effortless access to unlimited reserves of energy, creativity and happiness deep within!"

David Lynch on TM

David Lynch

What is TM?

Transcendental Meditation is a simple technique practised 20 minutes twice a day while sitting comfortably.

It is not a religion, philosophy, or lifestyle. Over six million people of all ages, cultures and religions have learned TM.

What happens when you meditate?

TM allows your mind to easily settle inward, until you experience the most silent and peaceful level of your own awareness. It involves no concentration or focus, no trying to "empty the mind".

" … when you get an idea that you fall in love with, this is a glorious day."

David Lynch talks about TM

TM's scientifically proven health benefits

  • REDUCED ANXIETY & DEPRESSION
  • LOWER RISK OF HEART ATTACK & STROKE
  • MORE ENERGY
  • INCREASED BRAIN FUNCTION & CREATIVITY
  • REDUCED INSOMNIA
  • GREATER RESILIENCE TO STRESS

Take the first step
Come to an info session

    • Mon Jan 17th 14:30 Introduction to Transcendental Meditation
      Online introduction via Zoom – Ipswich and Felixstowe Online meeting using Zoom. The link to the talk will be included in the email confirming your booking, i.e. straight after you make your booking.
    • Mon Jan 17th 14:30 Introduction to Transcendental Meditation
      Online introduction via Zoom – South and Mid Essex Online meeting using Zoom. The link to the talk will be included in the email confirming your booking, i.e. straight after you make your booking.
    • Mon Jan 17th 18:00 TM Intro talk
      Online Talk - London Highgate Online Zoom talk, access will be sent on the day via email. Here is my email should you have any questions ahead of time - elisadevlin@tm.org