Holly

"There's a place of calm in all of us, that we can easily access and that's what TM showed me."

Holly

How is Transcendental Meditation different
from other meditations?

Compared to other meditations, TM is different in three ways.

1. Absolutely effortless

  • No concentrating
  • No control of the mind
  • No mindfulness (monitoring of thoughts)
  • No trying to "empty the mind"
  • Anyone can do it, even children with ADHD

2. Proven effective

TM has been proven effective for stress and anxiety, clarity of mind, and more.

 

3. Teaching method:
  • Unlike other techniques, TM is taught one-on-one by qualified instructors
  • Delivery of training is personalised and individual

TM's scientifically proven health benefits

Hundreds of published studies support TM's positive effect on mental and physical health


  • REDUCED ANXIETY & DEPRESSION
  • LOWER RISK OF HEART ATTACK & STROKE
  • MORE ENERGY
  • INCREASED BRAIN FUNCTION & CREATIVITY
  • REDUCED INSOMNIA
  • GREATER RESILIENCE TO STRESS

Learn TM in Brighton

Brighton TM teacher Mark Heath
Email: brighton.uk@tm.org
Call: 07976 214 373

Address: 25 Brangwyn Avenue, Brighton, Sussex, BN1 8XH

Inbox Inspiration

"Receive an email a day for 5 days. I'll explain how TM works and how it can make your life better." -- Mark.

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One-time payment

It is an inescapable fact that in this country there is a huge variation in people's ability to pay.

In recognition of this, the Trustees of Maharishi Foundation, the charity that teaches TM in the UK, have developed a scale of fees based on gross income.

In this way people on higher incomes pay more and those on lower incomes pay less. We do not ask to see payslips or anything, but simply rely on your integrity.

If you have any questions about the appropriate fee for you, your teacher will be happy to discuss this with you.

Course fees:

• Income over £60,000- £725

• Income over £40,000 - £625

• Income over £25,000 - £525

• Income under £25,000- £395

Concession  - £295
On universal credit, state pension only or similar, or full-time students with NUS card or similar

School children - £195.

Under 10 - 25% of main parent's fee.

Special rates:

  • There are special rates for families.
  • If you are on a higher income and would like to make an extra donation, this helps to support those in need through our scholarship scheme.

Tailored, group and corporate courses

We can also quote for private instruction, groups, and in-house courses for business and educational institutions. Please contact us for details.

"Nothing has ever opened my eyes like Transcendental Meditation has. It makes me calm and happy, and, well, it gives me some peace and quiet in what's a pretty chaotic life!"

Hugh Jackman

What people say about Transcendental Meditation

Russell Brand

"I'm relieved of the constant thinking, the constant fear, the anxiety of being alive and not feeling like I'm good enough"

Katy Perry

"TM puts me in the best mood!"

FAQs

Can I learn TM from a book or video?+
What happens during Transcendental Meditation?+
What if I'm not good at controlling my mind?+
What if I'm sceptical?+
I have such a busy head. I have tried meditation before but it didn't work. +
How long will it take to work? +
How does it work and what is the mantra? +